Blueberries possess antioxidant properties and have a diverse range of micro nutrients. This fruit exert a powerful cardio-protective effect due to the high concentration of poly phenols. I took this recipe from donna hey’s fast fresh and simple in TLC.

Ingredients

Butter- 100g

Sugar-1cup

Egg-1

Self-rising flour- 2 ½ cup

Baking powder-1tsp

Vanilla extract- ½ tsp

Milk-1/2cup

Blueberry-100g

Procedure

· Preheat the oven to 180^oC. Place the flour, baking powder and sugar in a bowl. Place the oil, egg, milk and vanilla in a separate bowl and whisk to combine.

• Pour the liquid ingredients into the dry ingredients and mix until just combined. Add the blueberries and mix to combine.

·         Spoon the mixture into 12 hole muffin tin lined with cupcake liners. Bake for 25-30 minutes or until cooked when tested with a skewer.